One On One Coaching

Pre Built Plans

One on One Coaching Includes:

  • Coaching Consultation to determine skills and goals
  • Weekly Training Schedule
  • Unlimited Schedule Changes
  • Daily feedback on all workouts
  • Unlimited contact with your coach
  • Final Surge/Prs Fit Premium Account
  • Access to all sponsor discounts
  • Discounts on all camps and clinics
  • Nutritional Planning
  • Video analysis of running, biking and swimming techniques.
  • Free Webinars, Podcasts and Training Videos
  • Race day planning
  • Interaction with like minded athletes globally

$175 Monthly 

$875 6 months Pre Paid (one month free)

$1750 annually Pre Paid (2 months free)

Contact us for more info

prsfit@gmail.com

Pre Built Plans Include

  • A 24 or 30 running or triathlon week plan
  • Workout descriptions and purpose
  • Skill assessments
  • Free Final Surge Training Log
  • Team Prs Fit Membership
  • Access to all team sponsor discounts

Starting at $39 Monthly

Contact us for more info

prsfit@gmail.com

Customized Monthly Plan Include

  • Coaching Consultation to determine skills and goals
  • Training plan released in 4 week blocks
  • Monthly adjustments to plan
  • Monthly follow up with coach
  • Final Surge Premium Account
  • Free Webinars, Podcasts and Training videos
  • One free video analysis of run, swim and bike form
  • Team Prs Fit Membership
  • Access to all sponsor discounts
  • Race Day Planning.

Starting at $69 Monthly

Contact us for more info

prsfit@gmail.com