One On One Coaching
Pre Built Plans
One on One Coaching Includes:
- Coaching Consultation to determine skills and goals
- Weekly Training Schedule
- Unlimited Schedule Changes
- Daily feedback on all workouts
- Unlimited contact with your coach
- Final Surge/Prs Fit Premium Account
- Access to all sponsor discounts
- Discounts on all camps and clinics
- Nutritional Planning
- Video analysis of running, biking and swimming techniques.
- Free Webinars, Podcasts and Training Videos
- Race day planning
- Interaction with like minded athletes globally
$175 Monthly
$875 6 months Pre Paid (one month free)
$1750 annually Pre Paid (2 months free)
Contact us for more info
Pre Built Plans Include
- A 24 or 30 running or triathlon week plan
- Workout descriptions and purpose
- Skill assessments
- Free Final Surge Training Log
- Team Prs Fit Membership
- Access to all team sponsor discounts
Starting at $39 Monthly
Contact us for more info
Customized Monthly Plan Include
- Coaching Consultation to determine skills and goals
- Training plan released in 4 week blocks
- Monthly adjustments to plan
- Monthly follow up with coach
- Final Surge Premium Account
- Free Webinars, Podcasts and Training videos
- One free video analysis of run, swim and bike form
- Team Prs Fit Membership
- Access to all sponsor discounts
- Race Day Planning.
Starting at $69 Monthly
Contact us for more info